Available on iPhone

Eat healthy.
Spend less.

Set your weekly grocery budget and nutrition goals. EatCheap builds your entire meal plan and shopping list — optimized for your wallet.

Download on the App Store Free to try · iPhone only
Weekly budget
$75 / $120
142g
Protein
2,180
Calories
68g
Fat
Greek chicken bowl
Lunch · 580 cal
$2.40
Black bean tacos
Dinner · 620 cal
$1.85
Overnight oats
Breakfast · 410 cal
$0.90
How it works

Three inputs. One week of meals.

No browsing, no guessing, no overspending. Just tell EatCheap what matters to you.

💵

Set your budget

Enter what you can spend on groceries this week. That's the hard constraint — everything builds from there.

🎯

Pick your goals

Calories, protein, fat — dial in the macros that matter. Skip what you don't care about.

📋

Get your plan

A full 7-day meal plan and a grocery list, priced and optimized. Ready to shop in under a minute.

Why EatCheap

Budget first. Everything else second.

Other apps treat cost as an afterthought. EatCheap makes it the starting point.

Real grocery prices

Ingredient costs pulled from actual US retailer data, not rough estimates or averages from 2019.

Macro tracking built in

Every meal plan is balanced against your protein, calorie, and fat targets. No separate tracking app needed.

Smart grocery list

Ingredients consolidated, quantities combined, organized by aisle. One trip, no waste.

Your diet, your rules

Vegetarian, gluten-free, dairy-free, peanut allergy — set your preferences once and forget about them.

Stop overspending on groceries.

Download EatCheap and start eating better for less, this week.

Download on the App Store